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NASM CPT Exam : NASM Certified Personal Trainer Exam

CPT actual test
  • Exam Code: CPT
  • Exam Name: NASM Certified Personal Trainer Exam
  • Updated: Sep 19, 2026
  • Q & A: 230 Questions and Answers
  • PDF Demo
  • PC Test Engine
  • Online Test Engine
  • Total Price: $59.99  

About NASM CPT Exam

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NASM CPT Exam Syllabus Topics:

SectionObjectives
Program Design
Assessment
Professional Development and Responsibility
Client Relations and Behavioral Coaching
Exercise Technique and Training Instruction
Basic and Applied Sciences and Nutritional Concepts

NASM Certified Personal Trainer Sample Questions:

Question #1

Exercises which create sport-specific skill adaptations need to

  • A. incorporate isometric contractions
  • B. be performed on the weight machines
  • C. be low intensity
  • D. duplicate the desired movement
Reveal Solution  Discussion  0

Correct Answer: D  🗳️

Question #2

The trainer's exercise, or program recommendation, should be primarily based on

  • A. the client's current caloric intake.
  • B. the client's availability.
  • C. the client's goals.
  • D. what the client can afford.
Reveal Solution  Discussion  0

Correct Answer: C  🗳️

Question #3

Which of the following would achieve similar results compared to Olympic weightlifting for the sport- specific client?

  • A. Compensatory acceleration
  • B. Neuromuscular facilitation
  • C. Antagonistic training
  • D. Circuit training
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

Question #4

Which of the following refers to the neuromuscular phenomenon that occurs when secondary muscles take over function for a weak or inhibited prime mover?

  • A. Autogenic inhibition
  • B. Arthrokinetic dysfunction
  • C. Reciprocal inhibition
  • D. Synergistic dominance
Reveal Solution  Discussion  0

Correct Answer: D  🗳️

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Question #5

Which of the following is the MOST effective approach to athlete programming?

  • A. Perform activities focused on the client's primary sport, with no cross training
  • B. Primarily focus on cross training activities, with supplemental primary sport training
  • C. Primarily focus on activities for the client's primary sport, with supplemental cross training
  • D. Perform activities focused on cross training, with no specific training primary sport
Reveal Solution  Discussion  0

Correct Answer: C  🗳️

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